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★ Today I share all the tea on my tattoos and piercings. What are the meanings, pain levels, aftercare, and even if it was worth it or not. Thumbs up and subscribe please! TURN ON NOTIFICATIONS so you know when I upload 😘 😘★
FREE DOWNLOADS & RESOURCES
★Get the free schedule excel file: https://bit.ly/2xrkOuG
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★Get the Yae hand sanitizer, blender bottle that charges your phone HERE, along with protein and juices: http://yaeorganics.com?aff=7
★Tattoo artist info: https://bit.ly/2IBcRsz:
Andinkra info: https://bit.ly/2IBcRsz
Piercer info: https://bit.ly/31cwJZh
★Check out my podcast on all of these outlets:
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→Anchor: http://bit.ly/2U3kRU0
→Google Podcast: http://bit.ly/2II7ZRM
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→See my everyday foods video HERE:
→See my everyday skin regimen here: https://youtu.be/7Dga3CSBwbE
→See my feminine hygiene video: https://youtu.be/rpBIQgony5o
→See my body care routine: https://youtu.be/eEye210tPVw
→See how I lighten dark under arms: https://youtu.be/UGqJ55DpqAk
→See how I handle boils on my legs and underarms: https://youtu.be/Hph8ggEWukc
→See my video on what I ate to lose 100 pounds: https://youtu.be/M5rLNp34cS8
→See my video with the easy avocado smoothie: https://youtu.be/M5rLNp34cS8
→Meal prep for beginners: https://youtu.be/ZwzuiBW4IIk
→See my last meal prep video (college students): https://youtu.be/d_rjoFoOlo0
→Healthy dessert prep: https://youtu.be/_X2o3VLPJa0
→What I eat in a day: https://youtu.be/YDKkX8562Xk
→How I grocery shop: https://youtu.be/qoLLlao9mm4
→See my Vegan meal prep: https://youtu.be/GAUJaMWusxU
→See another body care video: https://youtu.be/Fmzxq1onYUs
→See what I do in a day: https://youtu.be/yLPzdr-P9Jc
→See my detox drinks 1: https://youtu.be/hGXSAvTNmu8
→See my detox drinks 2: https://youtu.be/JoVvhEweb9Y
★Helpful & FAVORITE body & self care items (Shopping with my links helps me earn commission)★:
→Books that have helped me:
→Daring Greatly: https://amzn.to/2sQP4ty
→It’s Gonna be OK Journal: https://amzn.to/2COf6Ch
→Black Pearls: African American Affirmations: https://amzn.to/2S8OmWB
→Lean In: https://amzn.to/2WmRmxV
→Prayers Book: https://amzn.to/2SdpKMk
→The Gift of Friendship: https://amzn.to/2sQi0Se
→One Month to Live: https://amzn.to/2G3exYv
→Think and Grow Rich: https://amzn.to/2G1RGfP
→The Secret: https://amzn.to/2SeAvOu
→★Items mentioned & used (these links help me earn commission):
→Wasserstein digital nutrition scale for US buyers: https://fbit.co/3hze
→Wasserstein digital nutrition scale for UK buyers: http://www.amazon.co.uk/dp/B01HTQF6MY
→Meal plan boxes: http://amzn.to/2cF85WE
→Favorite protein powder: http://amzn.to/2ci0ImR
→2nd protein: http://amzn.to/2k5ZAdT
→Health zone grill: http://amzn.to/2bWOdl6
→Crock Pot: http://amzn.to/2iLHt8d
→Favorite water bottle: http://amzn.to/2eT1cVJ
→Apple watch: http://amzn.to/2e9iGOR
→Ninja Blender: http://amzn.to/2dQruDk
→Favorite lunch boxes: http://amzn.to/2erC5be
→Pressure Cooker XL: http://amzn.to/2jS3ROa
→Vegetable Chopper: http://amzn.to/2ivJVUP
→Bowflex dial up weights: http://amzn.to/2e9jDqH
→Bluedio Blue Tooth Headphones: http://amzn.to/2evnSbw
→Meal plan boxes: http://amzn.to/2cF85WE
→Favorite protein powder: http://amzn.to/2ci0ImR
→Health zone grill: http://amzn.to/2bWOdl6
→Food Scale: http://amzn.to/2ccyolF
→Favorite water bottle: http://amzn.to/2eT1cVJ
→Apple watch: http://amzn.to/2e9iGOR
→Stretch arm bands: http://amzn.to/2dB9gZv
★Tech Items:
→Camera-Cannon 80D: http://amzn.to/2e0axd8
→Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA
→Lens 2: http://amzn.to/2e7Fa0x
★Visit me on my Blog: www.drninaellishervey.com
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